Time is blurring together. That’s the main thing I’m hearing from people these days. Many can’t remember what day of the week it is, many are... Read more →
Risa Williams is an online psychotherapist who specializes in treating anxiety reduction tools and time management coaching. You can read more of her stress reduction tips on IG @risawilliamstherapy or at risawilliams.com/therapy. Her new anxiety toolkit book will be published by Jessica Kingsley Publishers.
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